Barnes Naturals Certified Organic Apple Cider Vinegar is crafted from delicious cold-pressed, naturally fermented apples. It is raw, unfiltered, and unpasteurised, notably retaining the 'Mother' enzyme—a cloudy living mixture of beneficial bacteria and minerals highly regarded for its nutritional benefits and indicative of authentic, premium quality vinegars. This product is suitable for both Vegetarians and Vegans. Its versatile nature allows it to be enjoyed as a 15ml shot, diluted in warm or sparkling water as part of a morning ritual, or used in recipes, salad dressings, and marinades as a healthy substitute for other vinegars.